
[Lato, weight 700] This ancient Andean altar tradition called the “Mesa” works direction with nature spirits and earth allies to consciously direct energy in our lives.
[Lato, weight regular] In this way, through the potential challenges that life presents, a Personal Healing Altar or Mesa becomes: an anchor, holding our highest intentions and prayersa place and a way to connect with the sacred and the sacredness of day-to-day life a language of signs and symbols, holding and communicating with our creative essence a mirror of our values at any given time and a representation of our spiritual body a place of connection and reverencea source of power. Our practices with the altar come from our direct experience working with the ancient mesa traditions of the Q’ero people in the Andes of Peru, introduced to us by Maestro Puma and Don Kucho.
As Puma will share, The mesa is like your external battery. It is the heart outside of your heart. You don’t need to take on the heaviness of the world. You can process it through the mesa. Working with our Mesa is a process of creation in which we are consciously attending to our garden – sowing the seeds, nourishing growth, pulling out the weeds. From a Western lens, the altar can also be viewed as a valuable tool for self-growth bringing forth practises of Mindset and Neuro Linguistic Programming (NLP). There are many universal themes present in these sharings and the framework of both the mesa and altar are inclusive of all backgrounds and spiritual or non-spiritual persuasions.
This ancient Andean altar tradition called the “Mesa” works direction with nature spirits and earth allies to consciously direct energy in our lives.
In this way, through the potential challenges that life presents, a Personal Healing Altar or Mesa becomes: an anchor, holding our highest intentions and prayersa place and a way to connect with the sacred and the sacredness of day-to-day life a language of signs and symbols, holding and communicating with our creative essence a mirror of our values at any given time and a representation of our spiritual body a place of connection and reverencea source of power. Our practices with the altar come from our direct experience working with the ancient mesa traditions of the Q’ero people in the Andes of Peru, introduced to us by Maestro Puma and Don Kucho.
As Puma will share, The mesa is like your external battery. It is the heart outside of your heart. You don’t need to take on the heaviness of the world. You can process it through the mesa. Working with our Mesa is a process of creation in which we are consciously attending to our garden – sowing the seeds, nourishing growth, pulling out the weeds. From a Western lens, the altar can also be viewed as a valuable tool for self-growth bringing forth practises of Mindset and Neuro Linguistic Programming (NLP). There are many universal themes present in these sharings and the framework of both the mesa and altar are inclusive of all backgrounds and spiritual or non-spiritual persuasions.
Healing through sound, voice, tones and harmonics.
Yanahey has been offering Sound Healing Meditation throughout the East Coast of Australia for 8 years. They have also been immersed in many different sound healing traditions from around the world for the past 12 years – Shamanic traditions of Peru to classical Hindustani practices to Western Transpersonal Sound Healing.
For Jamie and Kat, sound is the foundation of all their practices and it has been deeply transformative in their personal lives and relationship. Offering sound for healing continues to surprise them in its incredible capacity to transform energy patterns and bring us back into resonance, flow and connection.
[alegreya sans, weight 500] This ancient Andean altar tradition called the “Mesa” works direction with nature spirits and earth allies to consciously direct energy in our lives.
[Alegreya, regular] In this way, through the potential challenges that life presents, a Personal Healing Altar or Mesa becomes: an anchor, holding our highest intentions and prayers; a place and a way to connect with the sacred and the sacredness of day-to-day life a language of signs and symbols, holding and communicating with our creative essence a mirror of our values at any given time and a representation of our spiritual body a place of connection and reverence; a source of power. Our practices with the altar come from our direct experience working with the ancient mesa traditions of the Q’ero people in the Andes of Peru, introduced to us by Maestro Puma and Don Kucho.
As Puma will share, The mesa is like your external battery. It is the heart outside of your heart. You don’t need to take on the heaviness of the world. You can process it through the mesa. Working with our Mesa is a process of creation in which we are consciously attending to our garden – sowing the seeds, nourishing growth, pulling out the weeds. From a Western lens, the altar can also be viewed as a valuable tool for self-growth bringing forth practises of Mindset and Neuro Linguistic Programming (NLP). There are many universal themes present in these sharings and the framework of both the mesa and altar are inclusive of all backgrounds and spiritual or non-spiritual persuasions.
[mazius display extra italic] This ancient Andean altar tradition called “Mesa” works direction with nature spirits and earth allies to consciously direct energy in our lives.
[Alegreya sans, regular] In this way, through the potential challenges that life presents, a Personal Healing Altar or Mesa becomes: an anchor, holding our highest intentions and prayersa place and a way to connect with the sacred and the sacredness of day-to-day life a language of signs and symbols, holding and communicating with our creative essence a mirror of our values at any given time and a representation of our spiritual body a place of connection and reverencea source of power. Our practices with the altar come from our direct experience working with the ancient mesa traditions of the Q’ero people in the Andes of Peru, introduced to us by Maestro Puma and Don Kucho.
As Puma will share, The mesa is like your external battery. It is the heart outside of your heart. You don’t need to take on the heaviness of the world. You can process it through the mesa. Working with our Mesa is a process of creation in which we are consciously attending to our garden – sowing the seeds, nourishing growth, pulling out the weeds. From a Western lens, the altar can also be viewed as a valuable tool for self-growth bringing forth practises of Mindset and Neuro Linguistic Programming (NLP). There are many universal themes present in these sharings and the framework of both the mesa and altar are inclusive of all backgrounds and spiritual or non-spiritual persuasions.

MESA
A caption about the mesa
[Eb Garamond, regular, Italic] This ancient Andean altar tradition called the “Mesa” works direction with nature spirits and earth allies to consciously direct energy in our lives.
In this way, through the potential challenges that life presents, a Personal Healing Altar or Mesa becomes: an anchor, holding our highest intentions and prayersa place and a way to connect with the sacred and the sacredness of day-to-day life a language of signs and symbols, holding and communicating with our creative essence a mirror of our values at any given time and a representation of our spiritual body a place of connection and reverencea source of power. Our practices with the altar come from our direct experience working with the ancient mesa traditions of the Q’ero people in the Andes of Peru, introduced to us by Maestro Puma and Don Kucho.
[roboto condensed, 300] As Puma will share, The mesa is like your external battery. It is the heart outside of your heart. You don’t need to take on the heaviness of the world. You can process it through the mesa. Working with our Mesa is a process of creation in which we are consciously attending to our garden – sowing the seeds, nourishing growth, pulling out the weeds. From a Western lens, the altar can also be viewed as a valuable tool for self-growth bringing forth practises of Mindset and Neuro Linguistic Programming (NLP). There are many universal themes present in these sharings and the framework of both the mesa and altar are inclusive of all backgrounds and spiritual or non-spiritual persuasions.

MESA
A caption about the mesa
[source serif pro, italic, regular] This ancient Andean altar tradition called the “Mesa” works direction with nature spirits and earth allies to consciously direct energy in our lives.
[source sans pro, italic] In this way, through the potential challenges that life presents, a Personal Healing Altar or Mesa becomes: an anchor, holding our highest intentions and prayers a place and a way to connect with the sacred and the sacredness of day-to-day life a language of signs and symbols, holding and communicating with our creative essence a mirror of our values at any given time and a representation of our spiritual body a place of connection and reverencea source of power. Our practices with the altar come from our direct experience working with the ancient mesa traditions of the Q’ero people in the Andes of Peru, introduced to us by Maestro Puma and Don Kucho.
[source sans pro] As Puma will share, The mesa is like your external battery. It is the heart outside of your heart. You don’t need to take on the heaviness of the world. You can process it through the mesa. Working with our Mesa is a process of creation in which we are consciously attending to our garden – sowing the seeds, nourishing growth, pulling out the weeds. From a Western lens, the altar can also be viewed as a valuable tool for self-growth bringing forth practises of Mindset and Neuro Linguistic Programming (NLP). There are many universal themes present in these sharings and the framework of both the mesa and altar are inclusive of all backgrounds and spiritual or non-spiritual persuasions.
[Crimson pro, regular] This ancient Andean altar tradition called the “Mesa” works direction with nature spirits and earth allies to consciously direct energy in our lives.
[crimson text, regular] In this way, through the potential challenges that life presents, a Personal Healing Altar or Mesa becomes: an anchor, holding our highest intentions and prayersa place and a way to connect with the sacred and the sacredness of day-to-day life a language of signs and symbols, holding and communicating with our creative essence a mirror of our values at any given time and a representation of our spiritual body a place of connection and reverencea source of power. Our practices with the altar come from our direct experience working with the ancient mesa traditions of the Q’ero people in the Andes of Peru, introduced to us by Maestro Puma and Don Kucho.
As Puma will share, The mesa is like your external battery. It is the heart outside of your heart. You don’t need to take on the heaviness of the world. You can process it through the mesa. Working with our Mesa is a process of creation in which we are consciously attending to our garden – sowing the seeds, nourishing growth, pulling out the weeds. From a Western lens, the altar can also be viewed as a valuable tool for self-growth bringing forth practises of Mindset and Neuro Linguistic Programming (NLP). There are many universal themes present in these sharings and the framework of both the mesa and altar are inclusive of all backgrounds and spiritual or non-spiritual persuasions.

MESA
A caption about the mesa
[aront regular] This ancient Andean altar tradition called the “Mesa” works direction with nature spirits and earth allies to consciously direct energy in our lives.
[source serif pro, 300] In this way, through the potential challenges that life presents, a Personal Healing Altar or Mesa becomes: an anchor, holding our highest intentions and prayersa place and a way to connect with the sacred and the sacredness of day-to-day life a language of signs and symbols, holding and communicating with our creative essence a mirror of our values at any given time and a representation of our spiritual body a place of connection and reverencea source of power. Our practices with the altar come from our direct experience working with the ancient mesa traditions of the Q’ero people in the Andes of Peru, introduced to us by Maestro Puma and Don Kucho.
As Puma will share, The mesa is like your external battery. It is the heart outside of your heart. You don’t need to take on the heaviness of the world. You can process it through the mesa. Working with our Mesa is a process of creation in which we are consciously attending to our garden – sowing the seeds, nourishing growth, pulling out the weeds. From a Western lens, the altar can also be viewed as a valuable tool for self-growth bringing forth practises of Mindset and Neuro Linguistic Programming (NLP). There are many universal themes present in these sharings and the framework of both the mesa and altar are inclusive of all backgrounds and spiritual or non-spiritual persuasions.

MESA
A caption about the mesa
[meshed display extra light, 400] This ancient Andean altar tradition called the “Mesa” works direction with nature spirits and earth allies to consciously direct energy in our lives.
[source sans pro, 300] In this way, through the potential challenges that life presents, a Personal Healing Altar or Mesa becomes: an anchor, holding our highest intentions and prayersa place and a way to connect with the sacred and the sacredness of day-to-day life a language of signs and symbols, holding and communicating with our creative essence a mirror of our values at any given time and a representation of our spiritual body a place of connection and reverencea source of power. Our practices with the altar come from our direct experience working with the ancient mesa traditions of the Q’ero people in the Andes of Peru, introduced to us by Maestro Puma and Don Kucho.
As Puma will share, The mesa is like your external battery. It is the heart outside of your heart. You don’t need to take on the heaviness of the world. You can process it through the mesa. Working with our Mesa is a process of creation in which we are consciously attending to our garden – sowing the seeds, nourishing growth, pulling out the weeds. From a Western lens, the altar can also be viewed as a valuable tool for self-growth bringing forth practises of Mindset and Neuro Linguistic Programming (NLP). There are many universal themes present in these sharings and the framework of both the mesa and altar are inclusive of all backgrounds and spiritual or non-spiritual persuasions.

MESA
A caption about the mesa
[neuton] This ancient Andean altar tradition called the “Mesa” works direction with nature spirits and earth allies to consciously direct energy in our lives.
[lato] In this way, through the potential challenges that life presents, a Personal Healing Altar or Mesa becomes: an anchor, holding our highest intentions and prayersa place and a way to connect with the sacred and the sacredness of day-to-day life a language of signs and symbols, holding and communicating with our creative essence a mirror of our values at any given time and a representation of our spiritual body a place of connection and reverencea source of power. Our practices with the altar come from our direct experience working with the ancient mesa traditions of the Q’ero people in the Andes of Peru, introduced to us by Maestro Puma and Don Kucho.
As Puma will share, The mesa is like your external battery. It is the heart outside of your heart. You don’t need to take on the heaviness of the world. You can process it through the mesa. Working with our Mesa is a process of creation in which we are consciously attending to our garden – sowing the seeds, nourishing growth, pulling out the weeds. From a Western lens, the altar can also be viewed as a valuable tool for self-growth bringing forth practises of Mindset and Neuro Linguistic Programming (NLP). There are many universal themes present in these sharings and the framework of both the mesa and altar are inclusive of all backgrounds and spiritual or non-spiritual persuasions.

MESA
A caption about the mesa
[merriweather sans, 300] This ancient Andean altar tradition called the “Mesa” works direction with nature spirits and earth allies to consciously direct energy in our lives.
[merriweather, 300] In this way, through the potential challenges that life presents, a Personal Healing Altar or Mesa becomes: an anchor, holding our highest intentions and prayersa place and a way to connect with the sacred and the sacredness of day-to-day life a language of signs and symbols, holding and communicating with our creative essence a mirror of our values at any given time and a representation of our spiritual body a place of connection and reverencea source of power. Our practices with the altar come from our direct experience working with the ancient mesa traditions of the Q’ero people in the Andes of Peru, introduced to us by Maestro Puma and Don Kucho.
As Puma will share, The mesa is like your external battery. It is the heart outside of your heart. You don’t need to take on the heaviness of the world. You can process it through the mesa. Working with our Mesa is a process of creation in which we are consciously attending to our garden – sowing the seeds, nourishing growth, pulling out the weeds. From a Western lens, the altar can also be viewed as a valuable tool for self-growth bringing forth practises of Mindset and Neuro Linguistic Programming (NLP). There are many universal themes present in these sharings and the framework of both the mesa and altar are inclusive of all backgrounds and spiritual or non-spiritual persuasions.

MESA
A caption about the mesa
[rosario, regular] This ancient Andean altar tradition called the “Mesa” works direction with nature spirits and earth allies to consciously direct energy in our lives.
[crimson text, regular] In this way, through the potential challenges that life presents, a Personal Healing Altar or Mesa becomes: an anchor, holding our highest intentions and prayersa place and a way to connect with the sacred and the sacredness of day-to-day life a language of signs and symbols, holding and communicating with our creative essence a mirror of our values at any given time and a representation of our spiritual body a place of connection and reverencea source of power. Our practices with the altar come from our direct experience working with the ancient mesa traditions of the Q’ero people in the Andes of Peru, introduced to us by Maestro Puma and Don Kucho.
As Puma will share, The mesa is like your external battery. It is the heart outside of your heart. You don’t need to take on the heaviness of the world. You can process it through the mesa. Working with our Mesa is a process of creation in which we are consciously attending to our garden – sowing the seeds, nourishing growth, pulling out the weeds. From a Western lens, the altar can also be viewed as a valuable tool for self-growth bringing forth practises of Mindset and Neuro Linguistic Programming (NLP). There are many universal themes present in these sharings and the framework of both the mesa and altar are inclusive of all backgrounds and spiritual or non-spiritual persuasions.

MESA
A caption about the mesa